An Integration of Mental and Physical Health and Wellbeing

Serving the community for neurodiverse adults

Our goal is to provide adults with intellectual differences a unique physical fitness program from a founder with experience in the field of ABA, physical therapy, and fitness. We build connections with our clients in order to best serve them and their needs. Our programming is highly individualized for each client based on their needs, goals, and interests.

We are based in the Delaware County, Pennsylvania area, and serve the greater Philadelphia area (in person). We also do virtual sessions if travel is not feasible.

Our Founder’s Experience:

  • Bachelor’s Degree from Penn State University in Psychology

  • Some graduate credits in Social Work, including internship credits

  • NASM CPT (Certified Personal Trainer)

  • NASM Behavior Change Specialist

  • Assisting children and adults with diverse abilities (exercise and behavioral)

  • Aiding physical, occupational, speech, and recreational therapists in treatment of those with TBI (traumatic brain injury), spinal cord injury, stroke, and more

About Us

How to get started

Step 1: Evaluation

  • We evaluate each individual to better understand their abilities, needs, goals, and areas of interest.

Step 2: Find a meeting point

  • Some of our clients are able to get their own memberships for free through insurance. If this is not possible, there are several locations in the area that we can arrange to meet at. Note: Behavior Based Personal Training LLC will not accept responsibility for any gym membership payments.

Step 3: Build a connection

  • We find that our success with clients comes from not only the training that we provide, but the relationship that we build with our clients through our training sessions

Contact us for a free first consultation

Get a free consultation